The walking and bootcamp classes for the Strengthening Hearts Through Faith and Fitness Ministry will take place at the Joelton Community Park this Saturday starting at 8:00AM.
EVERY Saturday - EVERYONE is welcome! Men, Women and Children. - It is FREE!!
We meet at 8am to walk as a group or you can branch off and walk/run. You can stay for the entire hour or do whatever time frame you prefer.
We walk/run the church parking lot, local community parks or if it rains inside and the stairs.
We meet in the gym at the church building or a local community park.
Every exercise is explained and with modifications.
This is a time to push yourself mentally and physically.